The American Psychological Association states “psychological health is characterized by a reasonable and continuous satisfaction in living, and utilization of a problem solving mode of behavior."
So, let me ask you…how is your psychological health?
- Are you satisfied with your life?
- What steps are you taking towards solving your problems?
- Do you have the level of wellness you strive for?
If not, I can help.
I support clients’ psychological health and wellness through goal attainment, behavior change, mindfulness, stress reduction techniques, positive psychology, communication skills, and personal growth and professional development.
If you would like more vibrant and balanced psychological health, and this seems like the right time to take that next step, I invite you to begin by reaching out to me at firstname.lastname@example.org.