The following links are listed to provide you with additional online mental health care information. Please also check the additional links provided for physical health for a more comprehensive understanding of your over-all well-being. The following is not meant to be a comprehensive list, nor is it an endorsement of the content of the sites. The links provided are not meant to replace medical care from a licensed healthcare provider.

Associations & Institutes

• American Academy of Child & Adolescent Psychiatry
• American Association for Marriage and Family Therapy
• American Counseling Association
• American Psychiatric Association
• American Psychological Association
• American Psychological Society
• Mental Health America
• MentalHealth.gov
• National Institute of Mental Health
• National Mental Health Association
• National Eating Disorders Association
• National Sleep Foundation
• National Women’s Health Resource Center
• The National Child Traumatic Stress Network
• NAMI (National Alliance on Mental Illness)
• Substance Abuse and Mental Health Services Administration
• Centers for Disease Control and Prevention (CDC)

 Crisis Hotlines and Suicide / Self Harm Awareness

• 988 Mental Health Emergency Number
• Domestic Violence Crisis Hotline
• LGBTQ+ Support Hotlines - PFLAG
• LGBTQ+ Youth - Trevor Project
• Trans Lifeline Crisis Resources
• National Suicide Prevention Lifeline
• National Crisis Text Line
• National HopeLine Network
• American Foundation for Suicide Prevention
• Suicide Awareness Voices of Education
• Suicide: Read This First
• Self Injury
• Help.org Self-Harm

Parenting

• Smarter Parenting

Depression

• Depression and How Therapy Can Help
• Depression Screening
• Depression and Bipolar Support Alliance (DBSA)

Anxiety Disorders

• Answers to Your Questions About Panic Disorder 

Obsessive-Compulsive Disorder (OCD)

• Beyond OCD
• International OCD Foundation
• Trichotillomania Learning Center

Posttraumatic Stress Disorder (PTSD)

• Give an Hour— for veterans and their families
• National Center for PTSD 
• Traumatic Stress Institute

Addiction, Recovery, and Support Groups

• Addiction Recovery Hotlines
• Alcoholics Anonymous
• ALANON Family Groups
• Adult Children of Alcoholics
• CODA.Org
• Center for On-Line Addiction
• List of All 12Step Recovery Groups

Eating Disorders

• American Dietetic Association
• Bulimia Project
• Eating Disorder Hotlines

Personality Disorders

• Personality Disorders

Attention-Deficit Hyperactivity Disorder

• ADDA – Attention Deficit Disorder Association
• Attention-Deficit Hyperactivity Disorder, NIMH
• ADDitude magazine and resources

Child Abuse and Domestic Violence

• Childhelp USA®
• Questions and Answers about Memories of Childhood Abuse
• The National Domestic Violence Hotline Website

Developmental Disorders

• Developmental Disabilities | CDC

Local Resources

• Washington DC Network of Care

Diagnosis

• DSM-V: Diagnoses and Criteria

Internal Family Systems (IFS)

• Internal Family Systems Therapy_Psychology Today
• IFS Institute (by the creator of IFS)
• IFS_British Psychological Society