How is your psychological health? The American Psychological Association states that “psychological health is characterized by a reasonable and continuous satisfaction in living, and utilization of a problem-solving mode of behavior." So, let me ask you..
- Are you satisfied with your life?
- What steps are you taking toward solving your problems? Are you currently attending therapy?
- Do you have the level of wellness you strive for?
If you answered “no” to any of the above, Marina Barbosa PsychHealth can help. I offer comprehensive mental health services for residents of Washington, D.C.
Is Your Psychological Health Meeting the Demands of Washington D.C.? | Could Therapy or Counseling in DC Help?
Ask Yourself:
- Are you achieving continuous satisfaction in your life, or are you held back by chronic stress?
- Are you easily managing your emotions, or is persistent anxiety undermining your goals?
- Are you moving freely in your life, or is the weight of past trauma keeping you stuck?
If you answered "no" to any of these questions, Marina Barbosa PsychHealth can help.
The American Psychological Association defines psychological health as "a reasonable and continuous satisfaction in living, and utilization of a problem-solving mode of behavior."
For women and professionals navigating the demanding environment of Washington D.C., finding this balance can feel overwhelming. Marina Barbosa LPC understands that life's demands often lead to feelings of stress, debilitating anxiety, or the weight of past trauma.
