Individual Therapy for Young Adults in Washington, D.C. With Marina Barbosa PsychHealth

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Have you been struggling with high amounts of stress lately? Perhaps you’re going through a major life transition and could use some guidance, or traumatic memories from the past won’t leave you alone. Well, help is here. At Marina Barbosa PsychHealth, we offer individual therapy services tailored to the unique needs of adults in Washington D.C. Our practice specializes in facilitating long-term change for individuals grappling with stress, anxiety, trauma, personal addiction, and other mental health challenges.

What Makes Our Approach to Therapy Unique?

Whether you’ve been in and out of therapy for several years or it’s your first time, Marina Barbosa PsychHealth is here for you. Here's what sets us apart:

  • Decades of Specialized Expertise: With over 20 years of experience in the field of behavioral psychology, Marina Barbosa brings a wealth of knowledge and expertise to each individual therapy session.
  • Holistic Approach: We adopt a holistic approach to mental health, integrating principles of behavior psychology, habit development, and learning psychology to address the root causes of our clients' challenges.
  • Active and Engaged Therapy: Unlike passive "just listening" therapists, Marina Barbosa is actively engaged in each session, providing personalized guidance and support to empower clients in their journey towards healing and growth.
  • Comprehensive Services: We can address a number of concerns during individual therapy sessions, including PTSD/trauma, anxiety disorders, substance abuse, self-esteem issues, major life transitions, and more.

Whatever you’re dealing with, our goal is to create a safe and supportive environment where you can explore your emotions, develop coping strategies, and ultimately thrive in all aspects of your life. Reach out to Marina Barbosa PsychHealth today to get started. We provide virtual and in-person individual therapy for those in the Washington, D.C. area.